KUNDALINI YOGA
“The question is, “Are you spiritual or are you not?” The truth is you are. The reality is you don’t believe it.”
Yogi Bhajan
The Yoga of Awareness
It’s a whole and embodied practice involving postures, breath, meditation, mantra, and music.
Together, these elements are designed
to create a felt experience of vitality, clarity, inner balance, and peace.
This particular way of experiencing Yoga, allows every facet of life to lift; families, relationships, and the area of work are all touched by the practice and awareness that Kundalini Yoga brings.
As a practice to bring awareness, it is accessible to everyone, and can be experienced by the person who has no yoga interest and by experienced practitioners of yoga and/or meditation. We’re in the age of technology and this practice isn’t one of the intellect, it must be experienced and felt to benefit.
At its heart, Kundalini Yoga works directly with prana – the body’s life force – to organize mental, physical, and nervous energy under the guidance of the will which is the instrument of the Soul. In doing so, the practice supports the glandular and nervous systems, helping you meet life from steadiness rather than stress.
WORKSHOPS
& CLASSES
A transformational series of Kundalini workshops designed to awaken your radiance, expand your energy, and deepen your connection within.
20 SEPTEMBER
Equinox Rising $245
Nurture the seeds planted in winter and step into summer aligned, energised, and radiant. Includes two days of nourishing meals designed to support gut health and help you reset. Online, 11 days.
21 SEPTEMBER–30 OCTOBER
The Exalted Self $80
6 week daily Sadhana.
40 DAY
Sadhana $80 single | $140 both
A powerful 6 week daily practice to build resilience, radiance, and self connection. Both focusing on the radiant body. Online via Zoom.
WEEKLY
Kundalini 5 Class Pack $125 | Casual $30
Weekly themes. Small groups, open to all levels.
10–20 JUNE
Daily Ek Ong Kar Mantra $27
Long Ek Ong Kar, also known as the Adi Shakti Mantra, is said to open the chakras, connect the soul to the Universal Soul, and release karma. Online, 11mins daily.
21 JUNE
Solstice Rebirth $55
A sacred Winter Solstice immersion to reset, realign, and plant seeds for the season ahead.
22 JUNE–30 JULY
The Radiant Body $80
6 week daily Sadhana.
16–26 AUGUST
Miracle Mantra $27
An 11-day mantra and meditation journey to open the heart, lighten the body, and welcome miracles. Includes in-person and online sessions. Online.