Kundalini Yoga

Self-empowerment and healing through Kundalini Yoga. Or just Kundalini Yoga.
Meditation. Gong. Healing.

It’s yoga, but not as you know it – a practice fit for the times; raising your consciousness and connecting you with your true self, quickly.

Transformative, liberating and freeing, Kundalini Yoga is the kind of practice that works and gets you results from the very first practice.

Known as the yoga of awareness, this fast-acting practice combines asanas (posture/kriya), pranayama (breath work), and mantra (sound) to ignite your senses, balance the nervous system, calm the mind and stabilize emotions; By removing body blocks and enhancing energy flow, Kundalini Yoga turns deep stress and heavy emotions into soul guidance, helping you embrace your inner confidence and soul radiant self.

Come as you are and leave, as you want to be.

Everything we do is the antidote to Band-Aid fixes

This is perfect for the ‘can’t’ mediate kind of mind

Yoga, but not as you know it

Change your energy, Change your life

Mahan is a KRI Kundalini Yoga teacher. She is known as being deeply devoted to the accuracy of the teachings, and practical everyday applications.

Mahan’s Kundalini practice started in 2001, over the years been taught, guided and been mentored by many great senior teachers; since that time, she has taught and reached thousands through classes and teachings around the world.

Personalised 6 week practices

Group 40 day practices

Regular classes – need to set a schedule.

6 week courses

Full moon practices

Senses of the soul – emotional liberation.